http://allegresse.mozellosite.com/jaunumi/ Allegresse - Jaunumi http://allegresse.mozellosite.com/jaunumi/params/post/5198852/jauna-iesaceju-grupa-belly-dance-nodarbibas Fri, 23 Jan 2026 13:42:00 +0000 <span class="moze-large">Pievienojies mūsu kolektīvam!</span><p><span class="moze-large">No JANVĀRA - IESĀCĒJU GRUPA!&nbsp;</span><span style="font-style: normal; font-weight: 400;"><span class="moze-large">Iepazīsti </span><a href="/m/page/11817284/" target="_self"><span class="moze-large">Belly Dance</span></a><span class="moze-large"> - austrumu deju kus</span></span><span style="font-style: normal; font-weight: 400;" class="moze-large">tības no pašiem pamatiem.</span></p><p style=""><img src="https://site-2343256.mozfiles.com/files/2343256/medium/322258908_1332640594223431_4240347878955843162_n.jpg" class="moze-img-right" style="width: 243px;"><span class="moze-secondary">Ceturtdienās: 17:30 (austrumu deju tehnikas NO NULLES)</span></p><div><p><span class="moze-secondary">Otrdienās: 18:45 ( visiem līmeņiem - austrumu deju, soļu, skatuves un scenog</span><span style="font-style: normal; font-weight: 400;" class="moze-secondary">rāfijas kustību, kā arī vispārējie deju pamati)</span></p><p><span style="font-style: normal; font-weight: 400;" class="moze-secondary"><br></span></p></div><div><p><span class="moze-large">&nbsp;</span><i style="font-weight: 300; text-align: justify;"><span class="moze-large">Vecums, komplekcija, iepriekšējā sagatavotība neietekmē deju kustību apguves ātrumu.&nbsp;&nbsp;</span></i><i style="font-weight: 300; text-align: justify;"><span class="moze-large">Sieviešķība ir dabai organiska un kust</span></i><i style="font-weight: 300; text-align: justify;"><span class="moze-large">ības a</span></i><i style="font-weight: 300; text-align: justify;"><span class="moze-large">r </span></i><i style="font-weight: 300; text-align: justify;"><span class="moze-large"> laiku pieskaņojas jebkurai! Nodarbību laikā Jūs apgūsiet ne tikai austrumu deju un skatuves kustības, bet arī gūsiet pašpārliecību un pēc vēlēšanās uzstāsieties dažādās skatuvēs un p</span></i><i style="font-weight: 300; text-align: justify;"><span class="moze-large">asākumos.</span></i></p><p style="font-weight: 300; font-style: normal;" class="moze-left"><span class="moze-large">Belly Dance - vidējās intensitātes nodarbība ar aerobo elementu kompleksu.</span></p> <p></p></div> http://allegresse.mozellosite.com/jaunumi/params/post/5198848/jauns-grafiks-no-01janvara-2026gada Fri, 23 Jan 2026 13:38:00 +0000 <div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="💞" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t98/1/16/1f49e.png"></span>PILATES un BELLY DANCE Allegresse studio grafiks no 2026.gada CENTRĀ un VECMILGRĀVĪ.</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbības notiek mazās grupās, individuāla pieeja katram!</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Pirmdiena (Vecmīlgrāvī):</div><div dir="auto" class="moze-start">21:00 - Belly Dance (visi līmeņi)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Otrdiena (Centrā):</div><div dir="auto" class="moze-start">9:30 - Pilates/Stretching </div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">18:45 - Belly Dance (visi līmeņi)</div><div dir="auto" class="moze-start">20:00 - Pilates/Stretching</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Trešdiena (Vecmīlgrāvī):</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔒" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f512.png"></span>21:00 - Belly Dance (šovu grupa)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Ceturtdiena (Centrā):</div><div dir="auto" class="moze-start">9:30 - Pilates/Stretching</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">17:30 - Belly Dance (IESĀCĒJI)</div><div dir="auto" class="moze-start">18:45 - Belly Dance (ar pieredzi)</div><div dir="auto" class="moze-start">20:00 - Pilates/Stretching</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Piektdiena (Vecmīlgrāvī):</div><div dir="auto" class="moze-start">20:00 - Belly Dance (iesācēji)</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔒" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f512.png"></span>21:00 - Belly Dance (šovu grupa)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbību īss apraksts:</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="💃" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1/16/1f483.png"></span>BELLY DANCE: Vēderdejas, austrumu dejas. Valdzinošas, sieviešķīgas, maigas kustības austrumu mūzikas pavadījumā. Dejošana zeķēs vai basām kājām.</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🧘" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te5/1/16/1f9d8.png"></span>PILATES/STRETCHING: Sporta nodarbība, pārsvarā uz paklājiem. Apvieno pilates, spēka un stiepšanās vingrinājumus, vidējās intensitātes slodze, muguras un vēdera muskuļu nostiprināšanai un ķermeņa lokanības palielināšanai. Nodarbība ar basām kājām vai zeķēs.</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔹" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1/16/1f539.png"></span>PAPILDUS PIEDĀVĀJUMI: Individuālās nodarbības, meistarklases, uzstāšanās pasākumos (korporatīvos, ballītēs un tl.), deju iestudēšana dāžādiem dzīves notikumiem (kāzām, jubilējām un tl.) un ct. (notiek pēc saskaņošanas).</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Visas nodarbības vada sertificēts sporta treneris un diplomēts pedagogs <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZZVuMcTsVApj2RS73mrP9mkJfWJcO_HoDF7vNHoYwJSZY6Wx-1HQHOk5sZVPFrO9ocG_KeyiSlXOnAgd4TAaWTzZ0iqpEFsTqXSzaacFlfzYR8A1TvVKESN9n59Fqi4_RNJFl4Mh7H3zlo8RZxjQKG_-AIU_UNq6UeNeeP97lPG18yQE-xg3g3Qd2S1pRcU-l33RFr0KSE7bpzf4Fl0MISQ9vc0GOKL-5_dBW1NkaqRRLR4O6E7w3HN12vHKwCQ6Z6Lamn_mGyCmHo7VMY0VRQ2SAR1Gbmptxbtsdc_48GWNrDK8uauju1-VgMVL40bJKJYQpmFVIrlWGsKPXz11UcRV2ftbXEzcL7luL_vQUxsHi9pfnRl57B39l2FOcGdpO5PXpwYGfotWo2nZjrCPwo9Cf7vu1ASjlSdpckAIAHtNs54Bexq_xoNqfL3YRy-WWecu-WNc-nXktyZe5fNWr_i5nFIHna9ytwHH91klEgSwBMYG2Ww0Mrc8rmcCOeH_El0cEZxSKlM0h5jQSxshfcC-nP6kv8BCKtYCKLJcPJhiwg-66m0PxxFfwEnFORQnPXt0n-rQrYScuYWg73bRYULklniJuKNhhzdOdRbuseF93Sihducgp93-HNUR6O7v4khqvA3QlFPuRRnXCx-TotV6NokHveXCD4Exm_4Ejpcq3hx83MjkDeg9hIsQoE10pfJR8O6MHlWt9toCWx1kQk_Lk-sqPfj56T0Fc5ZuZRm9LztsMN7Hkim3wWhLa2k24nvu38lsq-gTl25v1H97uaUvV6VMnk8T6oDFQyFkwwiLT331Qqxkrg88qDoVGQLIZe1iN7LjLS4J8WIgLP0qZIngSeAQz8AHbLvnrzF-2noSmZ-zFEHuOylQlnFmi_RIuXfF6o8ilMBb_Pu_i2PDOdBvUwQcp1azzGfd6rmgVpltAWkH3CDEVAcobKbWTdBCOrOQZ1MOyL95peCXNQECYLTt4Mr13ltpJStmJdQtwTal8uChO0LEBP1hEF9ldGgBH-UtEPkXeyfqepjVMkLLBjhYK5bVdTtYBJgKQ3Mvk8JPtH68IR34U3-WnbmYlgUDLt5SiiVdihYUxEwSx5QFMro3jRwLQc8zNHU8qrbG17EI3NQJlQMnGLr_8xwXN4SAJtz9PfhnAO9mHSZDMwmKMD-AVOW7gRvFvLnim-rPVL5cXWF-oTqT88MLiQL2kg0I2AxJjyaKpkg81oK5wgP3cIPw_byc5_qk6xpTt1yrvO-UkqH83A2L_khaK1QLbWZxrCsA70AUWHypCcvL7i5fHV6GqwnCtHyTCYtwK-_KpgTkMqp0AoGvrbMxtcfpn5ItvjXPCgoPsiK8578TimaG_JqnSkP8wv3an_coH34KvT5dA" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="/m/page/11817019/" role="link" tabindex="0" style="text-align: inherit; text-decoration: none; font-weight: 600" target="_self"><span class="xt0psk2"><span class="xjp7ctv">Violeta Gučkova</span></span></a></span>. </div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbības notiek:</div><div dir="auto" class="moze-start">Centrā, Eksporta ielā 2a, Rīgā (Allegresse studio)</div><div dir="auto" class="moze-start">Vecmīlgrāvī, Dombrovska 23a, Rīgā, (Level up Fitness telpās).</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="👛" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f45b.png"></span>Cenas</div><div dir="auto" class="moze-start">1 nod. - 10 eiro.</div><div dir="auto" class="moze-start">Abonementi:</div><div dir="auto" class="moze-start">4 nod. - 35 eiro, derīgs vienu mēnesi. </div><div dir="auto" class="moze-start">8 nod. 60 eiro (Centrs), 50 eiro (Vecmilgrāvis), derīgs vienu mēnesi ar iespēju iesaldēt abonementu uz 2 nedēļām.</div><div dir="auto" class="moze-start">*Ir iespēja izrakstīt rēķinus apdrošinātājiem. </div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="❗️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/2757.png"></span>Pieraksts ir obligāts, jo cilvēku skaits grupās ierobežots. </div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Papildus jautājumi m. 20 183 848 vai PM.<img src="https://site-2343256.mozfiles.com/files/2343256/2026_01_Grafiks_jpg.jpg" alt="2026_01_Grafiks_jpg.jpg" style="font-size: 14px; font-style: normal; font-weight: 400;"></div></div> http://allegresse.mozellosite.com/jaunumi/params/post/5120804/2025-jaunas-sezonas-nodarbibu-grafiks Tue, 02 Sep 2025 07:39:00 +0000 <div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">PILATES un BELLY DANCE Allegresse studio grafiks no 8.septembra CENTRĀ un VECMILGRĀVĪ.</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"></span>Nodarbības notiek mazās grupās, kas dod iespēju individuālai pieejai! </div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Pirmdiena (Vecmilgrāvī):</div><div dir="auto" class="moze-start">21:00 - Belly Dance (ar un bez pieredzes)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Otrdiena (Centrā):</div><div dir="auto" class="moze-start">9:00 - Pilates/Stretching (vesela mugura)</div><div dir="auto" class="moze-start">10:15 - Belly Dance (visi līmeņi)</div><div dir="auto" class="moze-start">17:30 - Belly Dance (iesācēji no nulles)</div><div dir="auto" class="moze-start">18:45 - Belly Dance (ar pieredzi)</div><div dir="auto" class="moze-start">20:00 - Vesela mugura (Pilates/stretching)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Ceturtdiena (Centrā):</div><div dir="auto" class="moze-start">9:00 - Pilates/Stretching (vesela mugura)</div><div dir="auto" class="moze-start">10:15 - Belly Dance (visi līmeņi)</div><div dir="auto" class="moze-start">17:30 - Belly Dance (iesācēji no nulles)</div><div dir="auto" class="moze-start">18:45 - Belly Dance (ar pieredzi)</div><div dir="auto" class="moze-start">20:00 - Vesela mugura (Pilates/stretching)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔸" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Piektdiena (Vecmilgrāvī):</div><div dir="auto" class="moze-start">20:00 - Belly Dance (iesācēji)</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔒" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f512.png"></span>21:00 - Belly Dance (šovu grupa)</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbību īss apraksts:</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="💃" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1/16/1f483.png"></span><a href="/pakalpojumi/bellydance/" target="_self">BELLY DANCE</a>: Vēderdejas, austrumu dejas. Valdzinošanas, sieviešķīgas, maigas kustības austrumu mūzikas pavadījumā. Dejošana zeķēs vai basām kājām.</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🧘" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te5/1/16/1f9d8.png"></span><a href="/pakalpojumi/pilates/" target="_self">PILATES/STRETCHING</a>: Sporta nodarbība, pārsvarā uz paklājiem. Apvieno pilates, spēka un stiepšanās vingrinājumus, vidējās intensitātes slodze, muguras un vēdera muskuļu nostiprināšanai un ķermeņa lokanības palielināšanai. Nodarbība ar basām kājām vai zeķēs.</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="🔹" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1/16/1f539.png"></span>PAPILDUS PIEDĀVĀJUMI: Individuālās nodarbības, meistarklases, uzstāšanās pasākumos (korporatīvos, ballītēs un tl.), deju iestudēšana dāžādiem dzīves notikumiem (kāzām, jubilējām un tl.) un ct. (notiek pēc saskaņošanas).</div></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Visas nodarbības vada sertificēts sporta treneris un diplomēts pedagogs <a href="/par-mums/" target="_self">Violeta Gučkova.</a><span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZU-1BMHES1g9673kaHR3xTqv2zPAWp3CL9oxG2TFZVYLx2_x7njXMkbmQALECQdM7P-wqYBkn99RLwCyQ-VEyV2TUfUXhHI2X-OzCgaFM940ZHDAZLFLCIuQ8Ze8wjOkjTrmFzbruvhd9ZDLfS0zx_sMOIAWosh-1N6BdL2wxDJxBsZ-NNBBXE3Ru-0GyfVhtQd2HjtQTuztGWF7G7VACcCZCfPzF6x68hPb4okN25g3hmJRd5Ddo11-RzmkmHQHJrW4aelftHgg5WBjSp4Y4YD_FP4xq2KIgqhE4cyUb61L152OxUwyDKjqBVtMegCkdG1uwK3qaqOpvfj0tLbsYdci9ytMaT-zWl-6KnoEQ_tOASjTqEGAS-nJ0Fwez6QbDthUoyqpuJbNWdel7mIs9Yc7Whpcu0JKqChp7AaoEPqBbUAJHFMSZibznSLIN5r8sA0VSuFhG9l-Ob6DuVw3adMVSHiwIXnOp35359cmZZfkxGXPMz9whf3JUv__8AAQQn63m5_3QAVd1OKiqbclWNlRPGjC3iIALcm-7LAC3OvdcmPqOF-eJlQmqp2X8lXzEu4wf4Mmoeia1Wz1HPT6JZWpI-r_9PAzQIhhuQX2DSRbiGTm9tvLTErVDeOzp3aKOr1Z-hWHb9f5dKrPaqPB6tRBjKBvqwHua-u-p1mxO2wfP7f3hdjyCBQSIprZaYGspvJtimjqxcKnkeMbZb0S6uwTwcEaSz1SHsiMq_cOetWOWCTpTVZQnRCcOzOzK64553W86eYwtkFuaqtObE5_xY0BjaVbQt1c5ejqBQDIYLFdnuablb-cQ7joTTZaLRxQdB-GO4TEQRS_w0XBDkhycZsrD5cLmFrAVmOaCVQqoSgEt4ui3bjPv0g2dX13pIXqqGRwr69MtVEjHNpfiGtsqTrLxlDABZ3h0EjtjddDf12Vk6VAIyCu1DsVCVvGtNuVbswoIEzDEnKX5JIZZah1LF6LvLSMD0zLHLtoY0pzX3DmeBwoOcxz50Yt_vfJehCU4IlmNZGiWz80FoTtd2u1hgFFIxDccDYX2C-Gtyp_eO3PLbgO3WUKON-bqIetQU4PfdfD4RIG9P2X9SXpFmKaxBp0XMRl0o23r2wmuuewlLwEcLglyT5oRKBELCMhehhCO4Eunu1y5uVM1-Et86mbVHUaMbQUoNYLoIfBXryOlLKUtdfL45pAKbxskNL_eOAvP7jnB8ZxrcJrHywR2McArffTEuVUU8oP7B_i02cQyv_blQtBppghDNagM0-IP01LufU2YmNdLhxt_CJzn4GmaMYJwTWDweij0AgBB1lWEYzdcCXChV7jnsbsqqAntZ0mzNv-JMZjrHaJw_fjlaV_z6aNXhFMxLHaiXvUGWLXKzhYklros5umYNT-Nxmlqq5oBs7x1tT3V59GthNYM4pITuYrplaniJvO_YEMjqCV7yonATiPcJUd0ZwmeWFAXo9V2-exx2vj_LrUX0B1vfmu2q1MREbxIQ_0-EvboaUIZeDfI_RqmkID5TTcyR4vbcBugGMANprxbnmBsZIY_H_ZAqHAwv1MBFVFEHj5J_KF8kPdzDzsBeynIU1tvRiLNOe1Jah1SlcQe71I5qMYMtniowsaq-A11D1PjWMJUNi0mNn6L5L4PwdhbK4M51c7aZgY2s" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/violetta.guchkova?__cft__[0]=AZVR098bYab7CmGey_cGBi5YVdmWwi7ZsjQLyhvbfvV8ZcKqIPr-HXQhdOK8UeebMmNJz9X6G6WH3c9uM7B_vXzOCxqrz8R0Vtfv9u6TlqxAntAVkSybHoSN2o3XOGezLIxBxasasnluTZLC0oSixVjs4ABnrtTX14-JT3nJXL8P0iyiO_77LlGogrKyLPjKyio&amp;__tn__=-]K-R" role="link" tabindex="0" style="text-align: inherit; text-decoration: none; font-weight: 600"></a></span></div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbības notiek:</div><div dir="auto" class="moze-start">Centrā, Eksporta ielā 2a, Rīgā</div><div dir="auto" class="moze-start">Vecmilgrāvī, Dombrovska 23a, Rīgā</div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="👛" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f45b.png"></span>Cenas</div><div dir="auto" class="moze-start">1 nod. - 10 eiro.</div><div dir="auto" class="moze-start">Abonementi:</div><div dir="auto" class="moze-start">4 nod. - 35 eiro, derīgs vienu mēnesi. </div><div dir="auto" class="moze-start">8 nodarbības: 60 eiro (Centrs), 50 eiro (Vecmilgrāvis), derīgs vienu mēnesi ar iespēju iesaldēt uz 2 nedēļām.</div><p> </p><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">*Ir iespēja izrakstīt rēķinus apdrošinātājiem. </div><p><br></p></div><div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: 400; font-style: normal"><img height="16" width="16" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" alt="❗️" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/2757.png"></span>Pieraksts ir obligāts, jo cilvēku skaits grupās ierobežots. </div><div dir="auto" class="moze-start">Papildus jautājumi m. <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"><i data-visualcompletion="css-img" class="x1b0d499 x1vv9jnp xahult9"></i><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZU-1BMHES1g9673kaHR3xTqv2zPAWp3CL9oxG2TFZVYLx2_x7njXMkbmQALECQdM7P-wqYBkn99RLwCyQ-VEyV2TUfUXhHI2X-OzCgaFM940ZHDAZLFLCIuQ8Ze8wjOkjTrmFzbruvhd9ZDLfS0zx_sMOIAWosh-1N6BdL2wxDJxBsZ-NNBBXE3Ru-0GyfVhtQd2HjtQTuztGWF7G7VACcCZCfPzF6x68hPb4okN25g3hmJRd5Ddo11-RzmkmHQHJrW4aelftHgg5WBjSp4Y4YD_FP4xq2KIgqhE4cyUb61L152OxUwyDKjqBVtMegCkdG1uwK3qaqOpvfj0tLbsYdci9ytMaT-zWl-6KnoEQ_tOASjTqEGAS-nJ0Fwez6QbDthUoyqpuJbNWdel7mIs9Yc7Whpcu0JKqChp7AaoEPqBbUAJHFMSZibznSLIN5r8sA0VSuFhG9l-Ob6DuVw3adMVSHiwIXnOp35359cmZZfkxGXPMz9whf3JUv__8AAQQn63m5_3QAVd1OKiqbclWNlRPGjC3iIALcm-7LAC3OvdcmPqOF-eJlQmqp2X8lXzEu4wf4Mmoeia1Wz1HPT6JZWpI-r_9PAzQIhhuQX2DSRbiGTm9tvLTErVDeOzp3aKOr1Z-hWHb9f5dKrPaqPB6tRBjKBvqwHua-u-p1mxO2wfP7f3hdjyCBQSIprZaYGspvJtimjqxcKnkeMbZb0S6uwTwcEaSz1SHsiMq_cOetWOWCTpTVZQnRCcOzOzK64553W86eYwtkFuaqtObE5_xY0BjaVbQt1c5ejqBQDIYLFdnuablb-cQ7joTTZaLRxQdB-GO4TEQRS_w0XBDkhycZsrD5cLmFrAVmOaCVQqoSgEt4ui3bjPv0g2dX13pIXqqGRwr69MtVEjHNpfiGtsqTrLxlDABZ3h0EjtjddDf12Vk6VAIyCu1DsVCVvGtNuVbswoIEzDEnKX5JIZZah1LF6LvLSMD0zLHLtoY0pzX3DmeBwoOcxz50Yt_vfJehCU4IlmNZGiWz80FoTtd2u1hgFFIxDccDYX2C-Gtyp_eO3PLbgO3WUKON-bqIetQU4PfdfD4RIG9P2X9SXpFmKaxBp0XMRl0o23r2wmuuewlLwEcLglyT5oRKBELCMhehhCO4Eunu1y5uVM1-Et86mbVHUaMbQUoNYLoIfBXryOlLKUtdfL45pAKbxskNL_eOAvP7jnB8ZxrcJrHywR2McArffTEuVUU8oP7B_i02cQyv_blQtBppghDNagM0-IP01LufU2YmNdLhxt_CJzn4GmaMYJwTWDweij0AgBB1lWEYzdcCXChV7jnsbsqqAntZ0mzNv-JMZjrHaJw_fjlaV_z6aNXhFMxLHaiXvUGWLXKzhYklros5umYNT-Nxmlqq5oBs7x1tT3V59GthNYM4pITuYrplaniJvO_YEMjqCV7yonATiPcJUd0ZwmeWFAXo9V2-exx2vj_LrUX0B1vfmu2q1MREbxIQ_0-EvboaUIZeDfI_RqmkID5TTcyR4vbcBugGMANprxbnmBsZIY_H_ZAqHAwv1MBFVFEHj5J_KF8kPdzDzsBeynIU1tvRiLNOe1Jah1SlcQe71I5qMYMtniowsaq-A11D1PjWMJUNi0mNn6L5L4PwdhbK4M51c7aZgY2s" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://api.whatsapp.com/send?phone=37120183848&amp;text=%D0%A1%D1%81%D1%8B%D0%BB%D0%BA%D0%B0%3A%0Ahttps%3A%2F%2Ffb.me%2F64xhFCKIp%0A%0A%D0%AF%20%D1%83%D0%B2%D0%B8%D0%B4%D0%B5%D0%BB(-%D0%B0)%20%D1%8D%D1%82%D0%BE%20%D0%BD%D0%B0%20Facebook...&amp;app=facebook&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVXU5c3dmeXNKV09BYjkwQgEeJqLLhCUdnOvbOoYRj-PllsyqFWQwBSWsv-euqUI8ZHRKQsQbXUf0tsyfNio_aem_seXLHeJZ5lzycHEv9a136w" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="text-align: inherit; text-decoration: none; font-weight: 600">20 183 848</a></span> vai <a href="/kontakti/" target="_self">PM.</a></div><div dir="auto" class="moze-start">Papildus informācija par nodarbībām un studiju: <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZU-1BMHES1g9673kaHR3xTqv2zPAWp3CL9oxG2TFZVYLx2_x7njXMkbmQALECQdM7P-wqYBkn99RLwCyQ-VEyV2TUfUXhHI2X-OzCgaFM940ZHDAZLFLCIuQ8Ze8wjOkjTrmFzbruvhd9ZDLfS0zx_sMOIAWosh-1N6BdL2wxDJxBsZ-NNBBXE3Ru-0GyfVhtQd2HjtQTuztGWF7G7VACcCZCfPzF6x68hPb4okN25g3hmJRd5Ddo11-RzmkmHQHJrW4aelftHgg5WBjSp4Y4YD_FP4xq2KIgqhE4cyUb61L152OxUwyDKjqBVtMegCkdG1uwK3qaqOpvfj0tLbsYdci9ytMaT-zWl-6KnoEQ_tOASjTqEGAS-nJ0Fwez6QbDthUoyqpuJbNWdel7mIs9Yc7Whpcu0JKqChp7AaoEPqBbUAJHFMSZibznSLIN5r8sA0VSuFhG9l-Ob6DuVw3adMVSHiwIXnOp35359cmZZfkxGXPMz9whf3JUv__8AAQQn63m5_3QAVd1OKiqbclWNlRPGjC3iIALcm-7LAC3OvdcmPqOF-eJlQmqp2X8lXzEu4wf4Mmoeia1Wz1HPT6JZWpI-r_9PAzQIhhuQX2DSRbiGTm9tvLTErVDeOzp3aKOr1Z-hWHb9f5dKrPaqPB6tRBjKBvqwHua-u-p1mxO2wfP7f3hdjyCBQSIprZaYGspvJtimjqxcKnkeMbZb0S6uwTwcEaSz1SHsiMq_cOetWOWCTpTVZQnRCcOzOzK64553W86eYwtkFuaqtObE5_xY0BjaVbQt1c5ejqBQDIYLFdnuablb-cQ7joTTZaLRxQdB-GO4TEQRS_w0XBDkhycZsrD5cLmFrAVmOaCVQqoSgEt4ui3bjPv0g2dX13pIXqqGRwr69MtVEjHNpfiGtsqTrLxlDABZ3h0EjtjddDf12Vk6VAIyCu1DsVCVvGtNuVbswoIEzDEnKX5JIZZah1LF6LvLSMD0zLHLtoY0pzX3DmeBwoOcxz50Yt_vfJehCU4IlmNZGiWz80FoTtd2u1hgFFIxDccDYX2C-Gtyp_eO3PLbgO3WUKON-bqIetQU4PfdfD4RIG9P2X9SXpFmKaxBp0XMRl0o23r2wmuuewlLwEcLglyT5oRKBELCMhehhCO4Eunu1y5uVM1-Et86mbVHUaMbQUoNYLoIfBXryOlLKUtdfL45pAKbxskNL_eOAvP7jnB8ZxrcJrHywR2McArffTEuVUU8oP7B_i02cQyv_blQtBppghDNagM0-IP01LufU2YmNdLhxt_CJzn4GmaMYJwTWDweij0AgBB1lWEYzdcCXChV7jnsbsqqAntZ0mzNv-JMZjrHaJw_fjlaV_z6aNXhFMxLHaiXvUGWLXKzhYklros5umYNT-Nxmlqq5oBs7x1tT3V59GthNYM4pITuYrplaniJvO_YEMjqCV7yonATiPcJUd0ZwmeWFAXo9V2-exx2vj_LrUX0B1vfmu2q1MREbxIQ_0-EvboaUIZeDfI_RqmkID5TTcyR4vbcBugGMANprxbnmBsZIY_H_ZAqHAwv1MBFVFEHj5J_KF8kPdzDzsBeynIU1tvRiLNOe1Jah1SlcQe71I5qMYMtniowsaq-A11D1PjWMJUNi0mNn6L5L4PwdhbK4M51c7aZgY2s" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://allegresse.mozellosite.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVXU5c3dmeXNKV09BYjkwQgEe9rwxQkF6RST686EsjEi20wZVYN1qq_mS-Dxpr35bckvbKxIOQfEpHcqPPxo_aem_TNVCiI6cwWn2MTfeHAPd9A" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="text-align: inherit; text-decoration: none; font-weight: 600">https://allegresse.mozellosite.com/</a></span></div></div> <br><p></p></div> http://allegresse.mozellosite.com/jaunumi/params/post/4707419/nodarbibas-grafiks Sun, 24 Nov 2024 16:12:00 +0000 <div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Allegresse studio nedēļas grafiks.</div><div dir="auto" class="moze-start"><br></div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔸" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Otrdiena:</div><div dir="auto" class="moze-start">9:00 - Vesela mugura (Pilates/stretching), Centrā</div><div dir="auto" class="moze-start">10:15 - Bellydance (iesācējiem), Centrā</div><div dir="auto" class="moze-start">17:00 - Bellydance (ar un bez pieredzes), Centrā</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔒" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f512.png"></span>21:00 - Bellydance (Show group), Vecmilgrāvī</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔸" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Ceturtdiena:</div><div dir="auto" class="moze-start">9:00 - Vesela mugura (Pilates/stretching), Centrā</div><div dir="auto" class="moze-start">10:15 - Bellydance (iesācējiem), Centrā</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔸" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Piektdiena:</div><div dir="auto" class="moze-start">17:00 - Bellydance (ar un bez pieredzes), Centrā</div><div dir="auto" class="moze-start">20:00 - Bellydance (ar un bez pieredzes), Vecmilgrāvī</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔒" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2e/1/16/1f512.png"></span>21:00 - Bellydance (Show group), Vecmilgrāvī</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔸" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t72/1/16/1f538.png"></span>Svētdiena:</div><div dir="auto" class="moze-start">10:00 - Bellydance (iesācējiem), Vecmilgrāvī</div><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🆕" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta5/1/16/1f195.png"></span>11:00 - Stretching, Vecmilgrāvī </div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🔹" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1/16/1f539.png"></span>Individuālās nodarbības, uzstāšanās pasākumos (korporatīvos, ballītēs un tl.), deju iestudēšana dāžādiem dzīves notikumiem (kāzām, jubilējām un tl.) un ct. notiek pēc saskaņošanas.</div><div dir="auto" class="moze-start">Nodarbību īss apraksts:</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="💃" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc7/1/16/1f483.png"></span>Bellydance: Vēderdejas, austrumu dejas. Valdzinošanas, sieviešķīgas, maigas kustības austrumu mūzikas pavadījumā. Dejošana zeķēs vai basām kājām.</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🧘" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te5/1/16/1f9d8.png"></span>Vesela mugura: Sporta nodarbība, pārsvarā uz paklājiem. Apvieno pilates, spēka un stiepšanās vingrinājumus, vidējās intensitātes slodze, muguras un vēdera muskuļu nostiprināšanai un ķermeņa lokanības palielināšanai. Nodarbība ar basām kājām vai zeķēs.</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="🧘" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/te5/1/16/1f9d8.png"></span>Stretching: Sporta nodarbība, pārsvarā uz paklājiem, izmantojot sporta inventāru. Apvieno spēka un stiepšanās vingrinājumus, vidējās intensitātes slodze, ķermeņa muskuļu nostiprināšanai un kustību amplitūdu palielināšanai. Nodarbība ar basām kājām vai zeķēs.</div></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Visas nodarbības vada sertificēts sporta treneris un diplomēts pedagogs <span class="html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs" style="text-align: inherit; text-decoration: none"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZU6yTQ2favEOWLYAc2ZSz5NBSUrBm73yCHAFWAUvHSm4rJXYUdldeYb87Lvr4d6l5tXytqY2_y9YXMlfbmQosqcORDMIZ_SgFSdR4MtsMUBoBcnKjeV85cFmBhcq4T830GHBf23WTgQ7DTWUt6P99o-H8-GGpEt5X90o90AMuADorfkv83gpJSaonp369p1okqdbT-J1BTCa5EcC4xiOmLSXTxlAm-GBeCpYWYz4Tgn4d5CGZXoEtgS6o8IjhevZc3UXtkCJiYz04CFWTT4urd35FYmtKCEJwQ_mjMJwjf2ASWVZvIub-SjmomKdbiSN2RblD6t56HAdzywCDitrD81c-TOcZpE_D4P9Wh2njFKvLQa8IWt_AYJ2hXaZ7A2awI3Kd-kobGGGGSvMbiR5C39VZDQnEWj-x8scAR7kdMmFTlSQBAOzAHiibKQPHNEIz-d4PEq1veHRdv3ihQJQITNsxC7BBLeuwJ6bb1LoTwrnTJYVhkg7s5Aov-ozLy6ElCoQ_dLxMAQgTEEMMpoKsaZEWhTSicle8YwRfZk0SzMl1Mf9TDbb4O5PQWpV7jQV5R4yq51wLhcIN4_pJU00E5vW1uJyDcrAkzq6VfRxIBvtsrw-wkaeCrMTnYsByNshhAbJabU4X7fml8B3EJkov_JI_MPsE5eFsnP8jhvHYaQp_JljkzZ2b67Cd4mfxUtoI3KdCsOzXgMWi1vOs-O1jxiLzEPnS4RFL5R5eYSb2BrJM-HnjU2vUctYAHSINeJO-maQBDfHXU0awV7CzAFtiX7ZFEzjzc22p6qOKTU5fyJTo3yXl-VLUg8hHtIDt0rVuRkGm84vmpAszDDDwf3chXIsbSxDJpccPdoRv-rFtqnlw8HhB20FmDJ6KeUok_H0BX3HVdXEAe4Y0CigwmDvVQ41ra2WBWxY-jLp9kkm9xcEpwUCREHWXUnNujcOtFvpK1X1RZxWpAFQz-9zMxipEsfavb-wYe2AS13rGy6mJ3o9CuW4xdAv1iC2GKRZI_CleOYCr2Jsn3RhYEURx3DAQZf1bDlvM9Qr57TQlM03bWzxuRcbgRSpFhab6C-Mqrt-n6nZxv1H-G3nYokCxgeQqIg1gTgKCYvCsPVuwX3FRrNXEn0jWreHlcKF8R4q7zMs3xnIl6G0hr9erl5h2Qk4GH_vWhRND0WfY-6DqXGPBC7xtc3g5bFO9gKEKx5BtbiGyBs0_gSqljHtHMXCKPRsYAyHsCnvHjC3aBDMIeQkPa7IatZc03KA2VjKlD1BGcQCBuLIQxDCS8w2Qq0P1IX2s8CrfF76bbDJf9gsTw6IVxgI4btd-Uc_q8WdWSwh48wR6J8j8DPDwFGt_ZFU4W_QNp7QopLpc-yU0ZqYtBJIq0cDqj7iChhpr3d7u5cT8sSx8Jz1hK1J6xV5Uhk1qc3sIhBO7PfH8Tql6c7DvbrfMsV9Q" class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" href="https://www.facebook.com/violetta.guchkova?__cft__[0]=AZX7a6vyxmjx3zgspvIv5UKU9HcxEtLbZceEvINt-EIgqnCKGiNmk0gKo-Q8zbxIxMOrweO0A-nrBvtjcMDeBj9iBCsJc6Cbi3Yd92ZrdSni8GUabltQZZulLCbQ1TtRToh7cWMnJS2-SpU8xwRhHelR7h0KGk7jTDKg5mXWP2T8z68y54JAAFtcY8OpOuR6csWj80SJoeAcdx8EYMApbQvo&amp;__tn__=-]K-R" role="link" tabindex="0" style="text-align: inherit; text-decoration: none; font-weight: 600"><span class="xt0psk2">Violeta Gučkova</span></a></span>.</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start">Nodarbības notiek:</div><div dir="auto" class="moze-start">Centrā, Raiņa bulvārī 31, Rīgā (Tangostudio telpās)</div><div dir="auto" class="moze-start">Vecmilgrāvī, Dombrovska 23a, Rīgā, (Endorfine - fitnesa un deju studija telpās)</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="👛" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f45b.png"></span>Cenas centrā: </div><div dir="auto" class="moze-start">1 nod. - 10 eiro, mēneša abonementi: 4 nod. - 35 eiro, 8 nod. - 60 eiro. </div><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="👛" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t99/1/16/1f45b.png"></span>Cenas Vecmilgrāvī:</div><div dir="auto" class="moze-start">1 nod. - 10 eiro, mēneša abonementi: 8 nod. - 40 eiro, 12 nod. - 55 eiro. (Endorfine studijas abonementi)</div><p><br></p></div><div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a moze-start" style="font-weight: 400; font-style: normal;"><div dir="auto" class="moze-start"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit; text-decoration: none; font-weight: normal; font-style: normal"><img height="16" width="16" alt="❗️" class="xz74otr" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/2757.png"></span>Pieraksts ir obligāts. </div><div dir="auto" class="moze-start">Papildus jautājumi PM.</div><p><img src="https://site-2343256.mozfiles.com/files/2343256/medium/violeta_juura_2024-201.jpg" style="width: 514px;"><br></p></div>